by MomJonz | Feb 27, 2019 | Empowering Women, Fit, Life, Skinny Fit and FABulous
Getting back to a workout routine has been a STRUGGLE.  If you’re like me, you’ve made every excuse in the book on why you just haven’t jumped in hardcore. Well, let me share with you a few of my excuses and my...
by MomJonz | Jan 12, 2019 | Empowering Women, Family, Life
The weatherman has been calling for snow for the last few days for Metro D.C. The accumulations kept changing, and I was getting really bummed. Heck, if the weather is going to be disrespectful to my body, it might as well deliver...
by MomJonz | Jan 11, 2019 | Empowering Women, Life
This weather is being real DISRESPECTFUL right now! We are freezing our butts off in Washington D.C. right about now. Our feelings are hurt! This time last year we were all walking around with shorts and tank tops, relaxing on...
by Sponsored | Jan 9, 2019 | Empowering Women, Family, Life
A 2016 study by John Hopkins found that over a quarter million people in the U.S. die every year due to medical errors, making it the third leading cause of death after heart disease and cancer. Not all forms of medical malpractice result in death, injuries are also...
by MomJonz | Dec 31, 2018 | Empowering Women, Empowering Youth, Life, Self-Esteem
It’s a new year, and as many people make resolutions to make lifestyle changes, get out of debt, spend time with loved ones and just overall be a better them, I sit and make goals on spending more time with God and myself. Yes, this year is going to be all...
by MomJonz | Dec 26, 2018 | Empowering Women, Life, Life As Navy Military Family
I hope each of you had a Merry Christmas! As we sit here relaxing we are thinking of some fun things to do while the kids are out of school for the holiday, we also don’t want to turn it into another Christmas expense. Living in D.C....
