Inspiring & Empowering Women – Know You Be You Love You®
***update Sept 1, 2021. I’ve wanted to dig deep into sharing about body image from the skinny perspective for some years. I start and stop. But after having a stroke on April 17, 2021, so much was put into perspective for me. One being my purpose. The other being that I gotta get over MY fear and allow God …
Are you looking for functional, but cute sports bras to exercise in? When I first started working out, I grabbed any ole thing I could find from my dresser. Why? Cause I didn’t want to invest in workout clothes. And that’s ok. Especially if you’re unsure about your dedication of hitting the gym, pavement, bike or whatever your choice of …
Hello Skinny Fit and FABulous Ladies! It’s so nice that us skinny girls finally have a voice through this beautiful lady, Sybil Jones! I am honored that she invited me to share my Skinny Fit and FABulous story with you all! Let me first start by saying, it has been a long journey for me and yes, the struggle is …
Getting back to a workout routine has been a STRUGGLE. If you’re like me, you’ve made every excuse in the book on why you just haven’t jumped in hardcore. Well, let me share with you a few of my excuses and my plan on getting back to it! And man, it sure did feel good getting back at it!
Why do people think it’s ok to make comments about a skinny person’s body or ask if we ever eat or “whisper” (cause we hear you) to your friend, “She needs to eat a burger or something!” Cause we ALL know if someone said, “YOU ARE A FAT ASS” all hell would break loose. And just so you know, we …
Most people think of country folks eating lots of meat and potatoes for most meals. That is true to a degree. My family served bacon, eggs, gravy, and biscuits for breakfast. I had regular lunches as a child. You know the norm…peanut butter and jelly, ham sandwiches, the occasional fast food joint. Dinner we had tacos, steak, etc. Pinto beans, cornbread, and …