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Inspiring & Empowering Women - Know You Be You Love You®

Empowering Women

Empowering women through my personal stories is how I want to give back to the world. Raising kids, maneuvering life, and learning who you are.

Listen To Your Kids-They Do Know Best (Sometimes)

March 23, 2017 by MomJonz
Kids Know Best self care is great at all ages

If you’re like me you do not believe kids know best about their lives. They are still young, learning and need guidance.  Well, sometimes kids DO know best.  We don’t always want to listen to them, but we must admit when they are correct. It’s Spring Break, and I wanted to hit the Island for … [Read more…]

Posted in: Empowering Women, Family Tagged: Parenting, Self Care, self-care Tips For Kids

Finding My People

March 20, 2017 by MomJonz
Making friends as a military wife

If you live in the same place for years, you may or may not understand this story, but I gotta share it anyway. I’m sure I’ve mentioned before that we are a Navy family, this means we move every couple of years.  Besides the stress of moving, there’s the stress of just having your circle … [Read more…]

Posted in: Life, Life As Navy Military Family Tagged: CrossFit, Military Spouse, Navy Spouse, Workout

Join This Simple Self-Care Challenge

March 16, 2017 by MomJonz
What is self-care

  Do you rip and run like a maniac most days?  I see you shaking your head and laughing.  It’s ok, most people do.  For some reason, we feel we must always be busy from sun up to sun down. No!  Stop it!  Stop it RIGHT NOW!  Being “busy” doesn’t win you any kind of … [Read more…]

Posted in: Life Tagged: Family Life, Self Care, Self Care Tips Moms

Dancing The Night Away

March 3, 2017 by MomJonz

The Navy Supply Corps celebrated their 222nd birthday this year.  It was a fantastic night dancing the night away with my sailor. We are currently stationed in Hawaii, still, brand new to the island and learning all the cool and beautiful things about it.  Last weekend, hubby and I attended the Supply Corps Ball and … [Read more…]

Posted in: Life, Life As Navy Military Family Tagged: Naval Station Pearl Harbor, Navy Spouse, PCSing to Hawaii, Pearl Harbor, Pearl Harbor Hawaii, Pearl Harbor Navy Base

Things A Non Military Spouse Do Not See

February 27, 2017 by MomJonz

Before I became a Military Spouse (Navy wife), I didn’t know, understand, nor care about anything dealing with our military.  I respected and supported the sailors, soldiers, airmen, marines and coast guards, but their lives were not in the forefront of my life.  And oh, I REALLY DIDN’T get the spouse.  Because I mean, she … [Read more…]

Posted in: Life, Life As Navy Military Family Tagged: Deployments, Military Spouse, Navy Spouse, Non Military Spouse

Flexible Careers For Military Spouses: By SpouseLink

February 24, 2017 by MomJonz
Flexible Careers For Military Spouses

  Finding a flexible and portable career is one of the greatest challenges to military spouse employment. Unpredictable servicemember work hours and long deployments place military spouses in a single parent role that often makes a traditional 9-to-5 job impossible. Other hurdles for traditional jobs come from relocating to remote or overseas duty stations where … [Read more…]

Posted in: Life, Life As Navy Military Family Tagged: Military Spouse, Military Spouse Careers, Military Spouse Employment, Military Spouse Jobs, Navy Spouse

The iPhone Case Saved My Child

February 14, 2017 by MomJonz
iPhone case making life easier.

I have a tween daughter.  If you have a tween son or daughter, I’m sure you understand the pain.  And if you have a female tween you CAN REALLY relate.  This child of mine is always complaining about not having easy access to her money at school or when she’s out and about.  I found … [Read more…]

Posted in: Family, Home, Life, Parenting Tagged: iphone case, iphone case for teens, iphone case for tweens, iphone case wallet, jimmy case

Teaching Kids About Money With The Moonjar – Carlos Made It To Hawaii

February 6, 2017 by MomJonz
Teaching Kids About Money With Moonjar

There’s nothing like a smile on a child’s face when they’ve reached a goal.  The Softball Chef, Equestrian Girl Forever and Fashion Diva Girl all had the biggest smile the day we said, “yes, Carlos will be joining us in Hawaii.”  No, I wasn’t going to actually leave him, but we told the girls they had … [Read more…]

Posted in: Life As Navy Military Family, Parenting, The Adventures Of Carlos Tagged: Family Life, Finances, Kids, Moonjar, Parenting, PCSing to Hawaii, PCSing to Hawaii with pets, The real of parenting

MomJonz’s 7 Must Do’s 1st Thing Each Morning

December 21, 2016 by MomJonz

Friends always ask me how I start my morning.  They always want to know how I’m so chipper and ready to hit the ground running each day.  Well, I’m not ready to hit the ground running and most definitely not chipper.  But, anywho, continue reading to find out my 7 must do’s to start my … [Read more…]

Posted in: Empowering Women, Home, Life Tagged: Daily Routines, Family Life, Home Organization, mamas and coffee, Moms

Teresa The Motorized Bot Kit

December 7, 2016 by MomJonz

When I first saw KitHub’s Motorized Bot, I had to check it out. This was the perfect opportunity to have my children build a motorized robot kit. My eldest daughter is in STEM Academy in our county school district.  It’s a fantastic program where kids can apply beginning in 4th grade. They accept 48 children from … [Read more…]

Posted in: Education, Empowering Women, Empowering Youth, Life, Life As Navy Military Family Tagged: Patuxent River Navy Base, School, STEM
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