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Inspiring & Empowering Women - Know You Be You Love You®

body image

Through Thick ‘n Thin

July 29, 2020 by Contributor

Over the last year, the quote “When Women support each other incredible things happen” has become a quote that I say several times a day and live by. I promote that quote daily to over 4,000 women from all around the world. My name is Elizabeth Simmons. I am 26 years old, and I have … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: body image, Empowering Moms, Empowering Women, Health Tips, Military Spouse, self-esteem, Self-Love

I Realized The Benefits Of Lingerie

February 5, 2020 by MomJonz
how lingerie can boost confidence

I was facing a dilemma that I am sure most spouses have encountered before. What do I buy for my husband for his birthday? For his last two or three birthdays, I have struggled with this decision. My husband is a very simple guy, who pretty much wears the same clothes year after year, and … [Read more…]

Posted in: Empowering Women Tagged: body image, build confidence, Empowering Women, Self-Love

An Annoying Question People Ask Us Skinny Folks

May 17, 2019 by MomJonz

  ***update Sept 1, 2021. I’ve wanted to dig deep into sharing about body image from the skinny perspective for some years. I start and stop. But after having a stroke on April 17, 2021, so much was put into perspective for me. One being my purpose. The other being that I gotta get over … [Read more…]

Posted in: Empowering Women, Skinny, Skinny Fit and FABulous Tagged: Being Skinny, body image, skinny shaming articles, Skinny Shaming Blog

Hold ‘Em Tight and Be Cute While You Get Your Fitness On!

April 30, 2019 by MomJonz
MomJonz working out in her cute sports bra and gear

Are you looking for functional, but cute sports bras to exercise in?  When I first started working out, I grabbed any ole thing I could find from my dresser.  Why?  Cause I didn’t want to invest in workout clothes.  And that’s ok.  Especially if you’re unsure about your dedication of hitting the gym, pavement, bike … [Read more…]

Posted in: Fit, Skinny Fit and FABulous Tagged: body image, Exercise Clothes, Skinny Fit and Fabulous, skinny shaming

You Need To Eat A Burger

February 21, 2019 by MomJonz

Why do people think it’s ok to make comments about a skinny person’s body or ask if we ever eat or “whisper” (cause we hear you) to your friend, “She needs to eat a burger or something!”  Cause we ALL know if someone said, “YOU ARE A FAT ASS” all hell would break loose.  And … [Read more…]

Posted in: Empowering Women, Empowering Youth, Self-Esteem, Skinny, Skinny Fit and FABulous Tagged: body image, love your body, skinny shaming, skinny shaming articles

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