by Mamas and Coffee® | Jul 19, 2023 | Empowering Women
Most people think of meditation as a waste of time. After all, they are very busy and there is no time available to spend emptying the mind and meditating on life, right? Well, they’d be wrong, of course, but trying to tell people that...
by Mamas and Coffee® | Jul 12, 2023 | Empowering Women, Life
Life is rarely a story of linear progress toward something good. Most people’s journey takes various twists and turns along the way before they get to where they want to go. That’s why it’s so...
by Mamas and Coffee® | Jul 8, 2023 | Empowering Women
It’s not difficult to fall into a sense of “running on autopilot†after some time following a strict routine. In some cases, this can be a good thing. Our brains are wired to adapt to the routines and tasks we...
by Mamas and Coffee® | Oct 22, 2021 | Empowering Women, Life
October is Self-Promotion Month, a great reminder that now, more than ever, is a good time to put energy into yourself and your future. While it may be easy for some, it’s especially difficult for moms as they deal with a busy family schedule, work...
by MomJonz | Oct 23, 2018 | Empowering Women, Life
Last week I found myself sitting at a gym along with three other women waiting to hear about a 30-day challenge to transform our bodies. As we sat there having small talk, we chatted about our families, our schedules, etc. Once the owner of...
