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Inspiring & Empowering Women - Know You Be You Love You®

Empowering Women

Empowering women through my personal stories is how I want to give back to the world. Raising kids, maneuvering life, and learning who you are.

Ease The Stress Of Back-To-School Supply Shopping With These Tips

July 15, 2017 by MomJonz
save stress and money with back-to-school tips

If you’re like me, you realize this summer is going by pretty quickly.  We still have a bit of time before all of our summer fun ends, but we are also in need of back to school preparation. Preparing for back to school can become overwhelming for both parents and children.  The best thing I’ve … [Read more…]

Posted in: Education, Empowering Women, Empowering Youth, Home Tagged: Back-to-school, Education

Happy 4th Of July

July 4, 2017 by MomJonz

I’m going to keep this short and sweet.  Probably the shortest post you will ever see from me.  Have a happy and safe 4th of July to your family from mine. You already know why this post is short and sweet? That’s right; I gotta get me some sleep cause I have some things to … [Read more…]

Posted in: Empowering Women, Family, Home, Life, Life As Navy Military Family, Love, The Adventures Of Carlos Tagged: Holidays

We Are A Stinky Family

June 30, 2017 by MomJonz
MomJonz loading the washer with all of the stinky, sweating clothes.

There’s no denying that we are a bunch of stinky people up in my house.  We work and play hard, and since moving to Hawaii, we’ve become even more active and stinky. Many of our days consist of hanging out at the barn, softball field, pool or gym.  Or should I say, garage?  If we … [Read more…]

Posted in: Empowering Women, Family, Home Tagged: earth friendly, laundry, non toxic

7 Essential Tips for Your Summer Barbecue

June 27, 2017 by Contributor

One of my favorite things about summer is the fact that it’s barbecue season. These informal dinners are a perfect opportunity to host a gathering all of your friends without the pressure that a regular dinner party creates. Of course, barbecues can range from complete impromptu parties to very carefully planned events. Here are some … [Read more…]

Posted in: Empowering Women, Home Tagged: family, Family Life, Food, summer fun

Celebrate Our Veterans – Got Your Six

June 16, 2017 by Contributor
Celebrate our Veterans - Got Your Six

  Inspiration.Fit is all about empowerment and following your passions – whatever they may be. They also love connecting with people and creating a relationship with their customers. So it’s no surprise that when Reinalyn gave them a call about T-shirt sizes, the conversation changed into one about shared passions. Reinalyn, an Army vet and … [Read more…]

Posted in: Empowering Women, Life As Navy Military Family Tagged: Military, Military Spouse Careers, Navy Spouse

5 Ways to Trick Your Kids into Eating Healthy

June 5, 2017 by Contributor
Healthy eating for your kids

A well balanced diet is vital to promoting healthy growth and strong physical health in children, of course. But did you know that proper nutrition has a profound effect on your child’s mental health as well? (Just refer to this article on the link between nutrition and mental health.) Proper nutrition can affect your child’s … [Read more…]

Posted in: Empowering Women, Family, Home Tagged: Family Life, Healthy Habits, Kids, Parenting

It’s Here, Summer Break With Your Tween

May 26, 2017 by MomJonz

Summer break is quickly approaching, and I have summer break with tweens!  OH MY!  I mean, it will be here before we can blink.  The last day of school for my crew is today, May 26. YIKES!!!  So, the one question my kids always ask, “so, mother, what are we doing this summer?”  

Posted in: Education, Empowering Women, Family, Life, Life As Navy Military Family Tagged: family, Family Life, Kids, mamas and coffee, Parenting, Parenting Tweens, Raising Tweens, Tweens

I’m Skinny And LOVE IT

May 23, 2017 by MomJonz
I'm skinny and loving it

My name is Sybil; I’m a mother of three, and I wear a size 0.Ohhhh……What did you just think? Was it pleasant or was it negative? Yep, I’m a skinny lady and love it! However, many people have a lot to say about skinny people.  Yes, skinny people are victims of body shaming.

Posted in: Anti-Bullying, Empowering Women, Empowering Youth, Life, Self-Esteem Tagged: anti-bullying, body shaming, self-esteem

Mini Golf Near Pearl Harbor

May 22, 2017 by MomJonz

Are you heading to or new to Naval Base Pearl Harbor?  We moved here right after Christmas, the weather was nice, and the kids were ready to head out to explore.  We were all excited about our new adventure and wanted to hit the ground running.  Of course, you MUST check out a beach or … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Fun things to do near Pearl Harbor, Fun Things to do on Oahu, Kid Friendly Activities in Oahu, PCSing to Hawaii

Summertime Projects to Keep Kids Busy

May 8, 2017 by Contributor

Here it comes, the moment that kids have been anticipating since Christmas… summer break! How you feel about summer break might be a little different, though. I mean, sure, it’s nice to have more opportunity to spend quality time with your kids. Summer is a great time for family activities, parties, and vacations. However, it … [Read more…]

Posted in: Empowering Women, Family, Life Tagged: Family Life, Moms, Parenting, Raising Tweens, summer fun, Tweens
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