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Inspiring & Empowering Women - Know You Be You Love You®

Life

Remote Work For Military Spouse Employment

May 9, 2019 by MomJonz
Remote work for military spouse employment

I met a dashing young man in college years ago but didn’t give much thought to it because I had career goals that didn’t include a husband, kids and most definitely, nothing near a military life.  That all changed when I walked down the aisle and said, “I Do!”  That dashing young man is now … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Military Life, Military Spouse, Military Spouse Employment

Welcoming a Tiny 12

May 7, 2019 by Sponsored

In the Northwest, the only thing that is taken more seriously than your cup of coffee is Seahawks season. September through the Super Bowl, fans all over the state of Washington treat Sundays and Monday nights with the same deference as a religious holiday. If you’re expecting a new arrival, welcome your little one into … [Read more…]

Posted in: Empowering Women, Life Tagged: baby shopping, Empowering Moms, Family Life, Moms, Parenting

Dixie Cups Man!

March 26, 2019 by Guest
Become a great husband

Learning to be a father and husband is a real struggle.  Trying to figure yourself out while you are trying to figure out the women you love is a real confusing time. My wife and I got together in our early twenties.  At that point in time the only thing I knew about relationships was … [Read more…]

Posted in: Empowering Women, Family, Life, Love Tagged: family, Family Life, Love, Marriage, Relationships

No, I’m Not Paying You To Clean Your Room

March 22, 2019 by MomJonz

So, we’ve determined my answer to the question “should kids get an allowance?” Be sure to go over and read that article. Now let’s talk about why we do not associate payment with chores. You read that right. Our kids receive an allowance every month, no strings attached. But, there is a lesson behind it. … [Read more…]

Posted in: Empowering Women, Empowering Youth, Home, Life Tagged: Chores For Kids, chores for teens, empowering youth, Finances, teaching kids finances

My Go To Shop For Yummy Gourmet Popcorn In Metro D.C.

March 6, 2019 by MomJonz

We held our first D.C. area #MaC meetup in January.  I know, you’re thinking…“What the heck is a #MaC?”  We call ourselves #MaCs, ladies from the online Facebook group Mamas and Coffee®.  We have real, everyday conversations about love, life, family and home.  We empower one another to live life to the fullest and also let … [Read more…]

Posted in: Empowering Women, Life Tagged: Empowering Moms, Empowering Women, Military Spouse, PCSing D.C., Washington D.C.

Getting Back To A Workout Routine Has Been A STRUGGLE

February 27, 2019 by MomJonz

Getting back to a workout routine has been a STRUGGLE.  If you’re like me, you’ve made every excuse in the book on why you just haven’t jumped in hardcore.  Well, let me share with you a few of my excuses and my plan on getting back to it!  And man, it sure did feel good getting back … [Read more…]

Posted in: Empowering Women, Fit, Life, Skinny Fit and FABulous Tagged: Fitness for Skinny Women, skinny shaming articles, Skinny Shaming Blog

I Will Accept The Weather Being Disrespectful Now – It’s Snowing

January 12, 2019 by MomJonz

The weatherman has been calling for snow for the last few days for Metro D.C.  The accumulations kept changing, and I was getting really bummed.  Heck, if the weather is going to be disrespectful to my body, it might as well deliver some snow.   So, when I opened the door to let Carlos out and saw … [Read more…]

Posted in: Empowering Women, Family, Life Tagged: Family Life, Moving to DC

This Weather Is So Disrespectful

January 11, 2019 by MomJonz

This weather is being real DISRESPECTFUL right now!  We are freezing our butts off in Washington D.C. right about now.  Our feelings are hurt!  This time last year we were all walking around with shorts and tank tops, relaxing on the beach.  The denial of being in D.C. is over because my body is in … [Read more…]

Posted in: Empowering Women, Life Tagged: D.C. Living, Empowering Moms, Empowering Women, Military Spouse, PCSing D.C., Washington D.C.

Some of the Most Common Forms of Medical Malpractice

January 9, 2019 by Sponsored

A 2016 study by John Hopkins found that over a quarter million people in the U.S. die every year due to medical errors, making it the third leading cause of death after heart disease and cancer. Not all forms of medical malpractice result in death, injuries are also common and may include significant loss of … [Read more…]

Posted in: Empowering Women, Family, Life Tagged: family, Family Life

Make A Self-Love Resolution This Year

December 31, 2018 by MomJonz

It’s a new year, and as many people make resolutions to make lifestyle changes, get out of debt, spend time with loved ones and just overall be a better them, I sit and make goals on spending more time with God and myself.  Yes, this year is going to be all about ME!  It’s all … [Read more…]

Posted in: Empowering Women, Empowering Youth, Life, Self-Esteem Tagged: encouragement, Self-Love
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