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Inspiring & Empowering Women - Know You Be You Love You®

Life

Keep Your Man Styling, Profiling and Comfortable Year Round

November 25, 2020 by MomJonz Leave a Comment
A man looking at his phone in front of mannequins.

Keep your man styling, profiling, and comfortable with two clothing subscriptions that are delivered to your door. And guess what? You don’t have to shop for him. Answer a few questions, and BAM! Clothing delivered! I’m about to tell you about the two men’s clothing subscription services that my husband uses and loves. It’s like … [Read more…]

Posted in: Empowering Women, Life Tagged: Christmas shopping, Fashion Forward, Shop For Your Husband

Through Thick ‘n Thin

July 29, 2020 by Contributor Leave a Comment
A woman is taking a picture of her weight and then she 's flexing.

Over the last year, the quote “When Women support each other incredible things happen” has become a quote that I say several times a day and live by. I promote that quote daily to over 4,000 women from all around the world. My name is Elizabeth Simmons. I am 26 years old, and I have … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: body image, Empowering Moms, Empowering Women, Health Tips, Military Spouse, self-esteem, Self-Love

The Importance of Community in The Military Spouse Space

July 24, 2020 by MomJonz Leave a Comment
A woman smiling for the camera with her arms crossed.

Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so fun. Let’s Introduce Our Coffee Chat Guest Erika Hope Bradley is a military spouse advocate, non-profit leader, freelance writer, and public speaker. Passionate … [Read more…]

Posted in: Coffee Chats, Empowering Women, Life As Navy Military Family Tagged: Coffee Chats, Empowering Women, Military Spouse

How To Keep Your Marriage Strong and Parenting Tween and Teen Girls

July 17, 2020 by MomJonz Leave a Comment
A woman in sunglasses and a black jacket

Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so fun. Let’s Introduce Our Coffee Chat Guest DadJonz goes by Commander Jones by day and SugaPie or dad by night. He’s a 2001 … [Read more…]

Posted in: Coffee Chats, Empowering Women, Family, Life, Life As Navy Military Family, Love, Parenting Tagged: Coffee Chats, Empowering Moms, Empowering Women, Marriage, Parenting, Parenting Girls, Parenting Teens, Parenting Tweens

Modern Day Rosie – How Our Military Spouse Community Can Inspire Our Nation During COVID-19

April 28, 2020 by MomJonz Leave a Comment
A group of people holding hands in the middle of a circle.

One of the things I have always loved about our military community has been the “givers.†They’ve been there. At every duty station. In every base housing neighborhood. And at our base chapel all along. The neighbor across the street that you could ask for an egg or some milk when you forgot to purchase something … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Empowering Women, Military Life, Military Spouse

Why I Social Distance

March 20, 2020 by MomJonz 3 Comments
A close up of some grass in the sun

Let’s play a game. Anyone remember 6 degrees of Kevin Bacon? The rules are simple. Through 6 people or less, you can find your own connection to Kevin Bacon. Only this time lets play it with someone who is immune compromised.

Posted in: Empowering Women, Life Tagged: COVID - 19, family, Family Life, Health

Military Spouses Have A Unique Voice

February 21, 2020 by MomJonz Leave a Comment
A group of people holding signs and american flags.

In the spring of 1999, I walked into a hangar at Naval Station Great Lakes in Illinois and adjusted my eyes to the sea of white, as I searched for one particular sailor.   Our Navy journey began that day. It took us to Charleston, South Carolina; to New Jersey where we lost friends on September … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Military Life, Military Spouse

Why Creating a Theme for the Year Will Change Your Life!

January 24, 2020 by MomJonz 2 Comments
A notebook with writing on it and a flower.

The new year celebration just passed and I bet you are excited about sticking to your new year resolutions. You’re so so sure that this year is the year you will stick to them. And who knows, maybe you will. But most likely your resolve to stick it out will disappear by the time February … [Read more…]

Posted in: Empowering Women, Life Tagged: Empowering Moms, Empowering Women

PFAS – The Toxic Chemical Putting Military Personnel At Risk

November 8, 2019 by Sponsored Leave a Comment
A black and white sign with a skull and crossbones on it.

PFAS (Perfluoroalkyl and polyfluoroalkyl) are chemical substances that can be found in a various number of products, from adhesives, packaging of food, cookware or even clothes. But given the small concentration that can be found in all of the above mentioned products, although concerning, it doesn’t pose a huge health threat at this moment. This … [Read more…]

Posted in: Family, Life, Life As Navy Military Family Tagged: Health, Military, Military Life

Create Your Custom Thigh-High Socks And Make A Statement

August 3, 2019 by MomJonz 2 Comments
A person sitting on a bench wearing pink socks

“Socks!  Where are my socks?!”  Come on now, tell me my household isn’t the only one with the problem of socks going in the washer as a pair, but come out of the dryer alone.  Socks are something we buy often.  We buy all sorts of socks.  No-show socks, ankle socks, knee-high socks, and thigh-high … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Fashion Accessories, Mom with Style, Style
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