by MomJonz | Mar 12, 2024 | Empowering Women, Life, Self Care
Creating a Plan of the Day (POD) is like setting up a roadmap for success and sanity, especially for us mamas juggling the endless demands of family life, work, and personal ambitions. It’s easy to get lost in the whirlwind of tasks and responsibilities, often at the...
by MomJonz | Jan 27, 2024 | Empowering Women, Self Care
Picture us cozied up on the couch, each sipping on your favorite hot brew in our empowering Mamas and Coffee® mugs, ready to dive into a heart-to-heart chat. Today’s topic? The game-changer in our bustling lives as moms – self-care. Often shuffled to the...
by MomJonz | Dec 5, 2023 | Empowering Women, Self Care
The holiday season, with its twinkling lights and festive cheer, is often hailed as the most wonderful time of the year. Yet, for many mamas, it can also be the most hectic and stressful season. As we dive headfirst into the whirlwind of holiday preparations, shopping...
by Contributor | Nov 6, 2023 | Empowering Women, Self Care
Once you’ve finished work, what do you do with yourself? Are you the kind of person that heads to the gym to be able to run out all of the adrenaline you’ve built up through the day? Do you like to go for a walk so that you can get into nature and breathe...
by MomJonz | Oct 25, 2023 | Empowering Women, Self Care
Hey there, it’s MomJonz. I’m baaack!! I’ve taken some much needed time to get my life together and refill my cup. Let’s get back to it! I want to talk about something important for everyone – especially moms – to prioritize: ME...
by Contributor | Sep 14, 2023 | Empowering Women, Self Care
Becoming a mother changes your existence forever, and your little angel(s) will always be the #1 priority. Sadly, though, many mums fall into the trap of allowing their own health and happiness to slide as a result. It’s OK to take care of yourself too, though. Better...
