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Inspiring & Empowering Women - Know You Be You Love You®

Empowering Women

Empowering women through my personal stories is how I want to give back to the world. Raising kids, maneuvering life, and learning who you are.

You Probably Should Mind Your Own Business

December 3, 2018 by MomJonz

You probably should Mind Your Own Business!  This concept seems to be getting harder these days.  I mean, I get it.  There are times we need to stick our noses in things happening around us.  Times when someone is being hurt or mistreated.  Otherwise, some of you NEED to MIND YOUR BUSINESS! Maybe the problem … [Read more…]

Posted in: Empowering Women, Life Tagged: Empowering Moms, Empowering Women, mamas and coffee, Military Spouse

Welcome December and Welcome ME Time

November 30, 2018 by MomJonz
self-care during Christmas

Let’s welcome December.  November flew by and this year is going by even faster.  As we enter the hustle and bustle season, I hope each of you takes some time for yourself.  Nope, don’t even start with the excuses.  The goal for 2019 (the goal is now for 2020) is to change the mindset that … [Read more…]

Posted in: Empowering Women, Life Tagged: Self Care Tips Moms, The Importance of Self-care

Additional Way To Save This Cyber Monday

November 26, 2018 by MomJonz
Additional Cyber Monday Savings For Your pocket.

Are you shopping this Cyber Monday?  There will be a lot of great deals happening across the web, and we all want to ensure we are getting the best deals and saving as much as possible.  Now, I won’t lie.  When I shop on Cyber Monday, I shop for myself.  Nope, not one thing purchased … [Read more…]

Posted in: Empowering Women, Life Tagged: Online Savings Sites, Saving Apps

Medal Of Honor Documentary D.C. Red Carpet Event

November 20, 2018 by MomJonz

We moved to D.C. with me kicking and screaming because I didn’t want to leave Hawaii.  One of my good friends told me to think about the bright side of the move.  Hmmmm….bright side of leaving beautiful weather year round to move to D.C. where it’s cold in the winter?  Girl, no!  She said, “I … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: DC Events, Military Life, Military Spouse, Moving to DC

Hillsong Kids – Can You Believe It!?

November 14, 2018 by MomJonz
Children's Worship Music by Hillsong Kids

Are you looking for fun and energizing music to have children listen to and bless their life?  Enter to win or purchase a DVD filled with Children’s Worship songs to teach and touch the heart of your child.  I had the pleasure of working with Hillsong Kids and their latest DVD, Can You Believe It!? … [Read more…]

Posted in: Empowering Women, Empowering Youth, Self-Esteem Tagged: Christian Family, Giveaways

Tips to Get The Most Out of Your Personal Training Sessions

November 12, 2018 by Sponsored
Personal training sessions

Image Credit:  Pexels With the holidays right around the corner, you might find yourself looking into personal training services to work off any extra winter weight.  If you’ve never worked with a personal trainer before, it can be difficult to know what to expect.  For newbies, here are some tips to get the most out … [Read more…]

Posted in: Empowering Women, Life Tagged: Empowering Women, Fitness Tips, Health Tips, Moving to DC

List of Veterans Day Discounts and Promotions

November 9, 2018 by MomJonz
Veterans Day - Gunnery Sergeant Sims

Veterans Day is November 11.  Veterans Day honors military personnel who have served in the United States Armed Forces.  It falls on a Sunday this year but will be observed by the government Monday, November 12.  Some school systems will be closed and others will open.  Our kids will be in school on Monday.  While they … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Military Life, Military Spouse, Navy Spouse

What If My Child Wanted To Date Outside Of Their Race

November 5, 2018 by MomJonz
interracial dating

Interracial dating is nothing new these days.  No matter where you go, you will see an interracial couple.  Heck, I remember growing up, and all the white girls who liked the few black boys in our town had to hide it.  It was a major NO, No! If you’ve read my blog in the past, … [Read more…]

Posted in: Empowering Women, Empowering Youth, Family, Parenting Tagged: Parenting Teens, Race Discussions with kids, Race in America, Raising Teens

Carlos Rocking His Cute Dog Sweaters and Jackets

October 26, 2018 by Carlos
Cute dog sweaters and jackets

The temperatures dropped, and my entire family went into shock.  Our bodies aren’t ready for this chilly weather.  I guess we adapted to Hawaii temperatures more than I thought.  MomJonz has the nerve to think I’m going to keep my butt in my bed on the floor.  Woof NO!  I kindly hinted to her that I … [Read more…]

Posted in: Empowering Women, Family, The Adventures Of Carlos Tagged: Caring For A Dog, Caring For A Maltese, Dog Life, Life With A Dog

Maybe I Should’ve Remained Quiet, But Glad I Didn’t

October 23, 2018 by MomJonz
importance of self-care

Last week I found myself sitting at a gym along with three other women waiting to hear about a 30-day challenge to transform our bodies.  As we sat there having small talk, we chatted about our families, our schedules, etc.  Once the owner of the gym came out to talk to us, she mentioned the … [Read more…]

Posted in: Empowering Women, Life Tagged: Empowering Moms, Empowering Women, Self Care, Self Care Tips Moms, The Importance of Self-care
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