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Inspiring & Empowering Women - Know You Be You Love You®

self-care Tips For Kids

Make Self-Care Your Goal

January 9, 2018 by MomJonz
make self-care your goal this year

If you haven’t made your 2018 resolution or goal, I have one for you.  Let it be to take better care of yourself.  That’s right, make SELF-CARE your #1 GOAL this year. Believe it or not, you are not getting any younger.  Your life, health, and mental state are essential and should be important to … [Read more…]

Posted in: Empowering Women, Life Tagged: Empowering Moms, Empowering Women, Self Care, self-care Tips For Kids

Listen To Your Kids-They Do Know Best (Sometimes)

March 23, 2017 by MomJonz
Kids Know Best self care is great at all ages

If you’re like me you do not believe kids know best about their lives. They are still young, learning and need guidance.  Well, sometimes kids DO know best.  We don’t always want to listen to them, but we must admit when they are correct. It’s Spring Break, and I wanted to hit the Island for … [Read more…]

Posted in: Empowering Women, Family Tagged: Parenting, Self Care, self-care Tips For Kids

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