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Inspiring & Empowering Women - Know You Be You Love You®

Military Spouse

Serving the Homeless Community

August 10, 2020 by MomJonz

Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so fun. Let’s Introduce Our Coffee Chat Guest Marla is the author of My Thoughts Abandoned. She is also a freelance writer, blogger, and … [Read more…]

Posted in: Coffee Chats, Empowering Women Tagged: Coffee Chats, Empowering Women, empowering youth, Military Spouse

Through Thick ‘n Thin

July 29, 2020 by Contributor

Over the last year, the quote “When Women support each other incredible things happen” has become a quote that I say several times a day and live by. I promote that quote daily to over 4,000 women from all around the world. My name is Elizabeth Simmons. I am 26 years old, and I have … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: body image, Empowering Moms, Empowering Women, Health Tips, Military Spouse, self-esteem, Self-Love

The Importance of Community in The Military Spouse Space

July 24, 2020 by MomJonz

Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so fun. Let’s Introduce Our Coffee Chat Guest Erika Hope Bradley is a military spouse advocate, non-profit leader, freelance writer, and public speaker. Passionate … [Read more…]

Posted in: Coffee Chats, Empowering Women, Life As Navy Military Family Tagged: Coffee Chats, Empowering Women, Military Spouse

Modern Day Rosie – How Our Military Spouse Community Can Inspire Our Nation During COVID-19

April 28, 2020 by MomJonz

One of the things I have always loved about our military community has been the “givers.” They’ve been there. At every duty station. In every base housing neighborhood. And at our base chapel all along. The neighbor across the street that you could ask for an egg or some milk when you forgot to purchase something … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Empowering Women, Military Life, Military Spouse

Military Spouses Have A Unique Voice

February 21, 2020 by MomJonz
Secure Families Initiatives

In the spring of 1999, I walked into a hangar at Naval Station Great Lakes in Illinois and adjusted my eyes to the sea of white, as I searched for one particular sailor.   Our Navy journey began that day. It took us to Charleston, South Carolina; to New Jersey where we lost friends on September … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Military Life, Military Spouse

Words Of Wisdom For High School Graduates From The #MaCs

May 26, 2019 by MomJonz
words of wisdom for high school graduates

High School Graduation is here! I love seeing photos shared on social media of all the graduates and reading about their upcoming plans in life.  It took me back to my High School graduation many, many years ago.  I remember the talks from my mom, family, and her friends telling me they wanted to share … [Read more…]

Posted in: Education, Empowering Women, Empowering Youth, Family, Life Tagged: Education, Empowering Moms, Empowering Women, empowering youth, Family Life, High School Years, Military Spouse, Raising Confident Teens, The real of parenting

Remote Work For Military Spouse Employment

May 9, 2019 by MomJonz
Remote work for military spouse employment

I met a dashing young man in college years ago but didn’t give much thought to it because I had career goals that didn’t include a husband, kids and most definitely, nothing near a military life.  That all changed when I walked down the aisle and said, “I Do!”  That dashing young man is now … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Military Life, Military Spouse, Military Spouse Employment

My Go To Shop For Yummy Gourmet Popcorn In Metro D.C.

March 6, 2019 by MomJonz

We held our first D.C. area #MaC meetup in January.  I know, you’re thinking…“What the heck is a #MaC?”  We call ourselves #MaCs, ladies from the online Facebook group Mamas and Coffee®.  We have real, everyday conversations about love, life, family and home.  We empower one another to live life to the fullest and also let … [Read more…]

Posted in: Empowering Women, Life Tagged: Empowering Moms, Empowering Women, Military Spouse, PCSing D.C., Washington D.C.

Read A Bedtime Story To Your Little One No Matter How Near or Far You Are

February 12, 2019 by MomJonz
bedtime story app

Every few years we tell our parents that we are moving.  Moving further away and even though they are happy for us career-wise, a little piece of them is saddened about missing out on the grandkids growing up. Our kids didn’t have the opportunity to spend the night with their grandparents whenever they wanted or … [Read more…]

Posted in: Education, Empowering Women, Empowering Youth, Family Tagged: Education, Family Life, Military Life, Military Spouse

This Weather Is So Disrespectful

January 11, 2019 by MomJonz

This weather is being real DISRESPECTFUL right now!  We are freezing our butts off in Washington D.C. right about now.  Our feelings are hurt!  This time last year we were all walking around with shorts and tank tops, relaxing on the beach.  The denial of being in D.C. is over because my body is in … [Read more…]

Posted in: Empowering Women, Life Tagged: D.C. Living, Empowering Moms, Empowering Women, Military Spouse, PCSing D.C., Washington D.C.
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