by MomJonz | Oct 25, 2023 | Empowering Women, Self Care
Hey there, it’s MomJonz. I’m baaack!! I’ve taken some much needed time to get my life together and refill my cup. Let’s get back to it! I want to talk about something important for everyone – especially moms – to prioritize: ME...
by Mamas and Coffee® | Sep 14, 2023 | Empowering Women, Self Care
Becoming a mother changes your existence forever, and your little angel(s) will always be the #1 priority. Sadly, though, many mums fall into the trap of allowing their own health and happiness to slide as a result. It’s OK to take care of yourself too, though. Better...
by MomJonz | Jul 17, 2023 | Empowering Women, Self Care
It’s time for the kids to go BACK-to-School.🎉 We love them, but it’s time to have a little silence and no one eating up all the snacks. This year moms, I want you to slow down and take some time for YOU. Moms, you find yourself...
by MomJonz | Jan 9, 2018 | Empowering Women, Life, Self Care
If you haven’t made your 2018 resolution or goal, I have one for you. Let it be to take better care of yourself. That’s right, make SELF-CARE your #1 GOAL this year. Believe it or not, you are not getting any younger. ...
by MomJonz | Jul 18, 2017 | Empowering Women, Empowering Youth, Life, Self Care, Self-Esteem
Yes, I have a full morning pep talk each and every day. Â And yes, my husband use to give me the strangest looks. Â He still gives me that crazy glance from time to time. But, I don’t care. This pep talk helps me face the world and ensures I maintain a healthy...
