Empowering women through my personal stories is how I want to give back to the world. Raising kids, maneuvering life, and learning who you are.
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so fun. Let’s Introduce Our Coffee Chat Guest Kristen Frye is a certified holistic health coach and mama to two boys. She knows the … [Read more…]
I know some of you out there are just like my mom—a plant killer. What I mean by a plant killer is that it seems like all the plants come to your house to die. It seems like the moment my mom brings a plant to the house. It says, “I’m done living.” She can’t … [Read more…]
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These are LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so fun. Let’s Introduce Our Coffee Chat Guest Annette is the CEO of A Wild Ride Called Life blog and the host of … [Read more…]
One of the things I have always loved about our military community has been the “givers.” They’ve been there. At every duty station. In every base housing neighborhood. And at our base chapel all along. The neighbor across the street that you could ask for an egg or some milk when you forgot to purchase something … [Read more…]
Let’s play a game. Anyone remember 6 degrees of Kevin Bacon? The rules are simple. Through 6 people or less, you can find your own connection to Kevin Bacon. Only this time lets play it with someone who is immune compromised.
In the spring of 1999, I walked into a hangar at Naval Station Great Lakes in Illinois and adjusted my eyes to the sea of white, as I searched for one particular sailor. Our Navy journey began that day. It took us to Charleston, South Carolina; to New Jersey where we lost friends on September … [Read more…]
I was facing a dilemma that I am sure most spouses have encountered before. What do I buy for my husband for his birthday? For his last two or three birthdays, I have struggled with this decision. My husband is a very simple guy, who pretty much wears the same clothes year after year, and … [Read more…]
The new year celebration just passed and I bet you are excited about sticking to your new year resolutions. You’re so so sure that this year is the year you will stick to them. And who knows, maybe you will. But most likely your resolve to stick it out will disappear by the time February … [Read more…]
Looking for a way to spend more quality time with your children while also pulling them away from their screens and getting them outdoors? Try volunteering outside in nature together. You’ll be combining two activities that will help you feel happier, healthier, and calmer—being outdoors and giving back to your community.
PFAS (Perfluoroalkyl and polyfluoroalkyl) are chemical substances that can be found in a various number of products, from adhesives, packaging of food, cookware or even clothes. But given the small concentration that can be found in all of the above mentioned products, although concerning, it doesn’t pose a huge health threat at this moment. This … [Read more…]
