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Inspiring & Empowering Women - Know You Be You Love You®

Empowering Moms

How To Banish Parent Guilt and See Yourself As A Better Mom or Dad

September 7, 2018 by Guest
banish parent guilt and enjoy life

All parents are affected by guilt at some point. You might feel like you work too much and don’t spend enough time with your kids. Or, maybe you spend lots of time at home, but not on the floor interacting with your children every minute of the day. Parent guilt is a very real and … [Read more…]

Posted in: Empowering Women, Family, Life Tagged: Empowering Moms, Empowering Women, Parenting, Self Care, The real of parenting

Why Must We Be “CRAZY BUSY”

July 6, 2018 by MomJonz

Nicolai Berntsen “Hello.  How are you?”  “Girl, I’m sooooo busy!  I have so much to do; you just wouldn’t understand how busy my life is?”  Do you know someone like this?  Do you ever think, “you need to take a chill pill!  And no one asked you what you had to do.  The question was, how … [Read more…]

Posted in: Empowering Women, Life Tagged: Empowering Moms, Empowering Women, Self Care

Happy Mother’s Day

May 12, 2018 by MomJonz
Happy Mother's Day

Happy Mother’s Day to you!  Sit back, prop your feet up and relax. Clear your mind and let the sun shine through your smile as you accept that macaroni necklace or the lovely self-painted portrait your child made at school. Yeah, grit those teeth as you hear the mess being created in the kitchen and … [Read more…]

Posted in: Empowering Women, Family Tagged: Empowering Moms, Empowering Women, family, Family Life, mamas and coffee, The real of parenting

That Time I Got Called A Racist

May 11, 2018 by Guest
The Time I was called a racist

Photo by T. Chick McClure on Unsplash A loss of innocence and the swift lesson in racism from your “friends” Disclaimer: This story won’t be funny or cheerful, and my better self doesn’t emerge for a few more posts. However, I would fail the readers miserably if I hid this story to protect the ugly parts of my … [Read more…]

Posted in: Empowering Women, Empowering Youth, Life, Self-Esteem Tagged: Empowering Moms, Empowering Women, empowering youth, Family Life, Race discussions in America, Race Discussions with kids, Race in America

A Special Message Near The Heart

May 5, 2018 by MomJonz

If you’re like me, you like to add a little bling to your outfit.  I love wearing jewelry and so do my girls.  In the past year or so we’ve become more favorable to purchasing unique pieces.  Handmade pieces or cute pieces that are engraved with initials or quotes on them.  Fashion Diva Girl has … [Read more…]

Posted in: Empowering Women Tagged: Empowering Moms, Empowering Women, Family Life, Fashion Forward

Like Arrows: The Art Of Parenting

April 25, 2018 by MomJonz

This movie brought me to tears, and I don’t cry.  As I watched it, I saw what many families (mine included) struggle with on a daily basis.  The Art Of Parenting; The balance of life and raising children.  Knowing what to do and where to turn for guidance. If you are a regular here at Mamas … [Read more…]

Posted in: Empowering Women, Family, Life Tagged: Empowering Moms, Family Life, The real of parenting

Being A Mom As A Military Spouse

April 24, 2018 by MomJonz
military spouse mom support

  This is a sponsored post written by me on behalf of 1 Natural Way, a TRICARE breast pump provider. All opinions are entirely my own.   Being a military spouse has its challenges when it comes to meeting and making friendships.  Add having babies to the mix and boy oh boy.  As a military family, … [Read more…]

Posted in: Empowering Women, Life As Navy Military Family Tagged: Empowering Moms, Empowering Women, Military Spouse, Navy Spouse, Parenting

That First Kiss

April 20, 2018 by Guest

To know me, we must begin back in elementary school. I wouldn’t say my family was colorblind, as this trend and talking point only recently gained the national spotlight. I would, however, say that my family didn’t feel that talking to me about race was important. As a result, I lived in a blissfully ignorant … [Read more…]

Posted in: Empowering Women, Empowering Youth Tagged: Empowering Moms, Empowering Women, Race Discussions with kids, Race in America

Be Proud Of You!

April 18, 2018 by MomJonz

It’s ok to be proud of yourself and shout it from the mountain tops! Don’t feel that you should be ashamed of your accomplishments (no matter how small or large) or where you came from. We tell our kids to be proud of themselves, but do we realize how much they mimic us? That’s right! … [Read more…]

Posted in: Empowering Women, Empowering Youth, Life Tagged: Empowering Moms, Empowering Women, empowering youth, Parenting, Self Care, self-esteem

Picky Eaters – You Gonna Learn Today My Darling

March 30, 2018 by MomJonz
Picky eaters

Welcome to another one of MomJonz’s quick question and answer sessions!  So, do you have a child that refuses to eat the meals you cook?  Are you just done and over it?  Remember, you’re aren’t alone.  Your child also isn’t the first and most definitely will NOT be the last to be a picky eater. … [Read more…]

Posted in: Empowering Women, Family, Home, Life Tagged: Empowering Moms, Empowering Women, Kids, The real of parenting
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