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Inspiring & Empowering Women - Know You Be You Love You®

Parenting

Keep Your Kids Learning This Summer

May 4, 2018 by MomJonz

Photo by Les Anderson on Unsplash School is almost out for the summer.  I don’t know about you, but this mama is ready.  This school year has been the toughest for our kids for sure.  Not because of the school work itself, but for the social aspect of life.  Trust me. I will do a blog post about … [Read more…]

Posted in: Education, Empowering Youth Tagged: Education, Parenting, The real of parenting

Being A Mom As A Military Spouse

April 24, 2018 by MomJonz
military spouse mom support

  This is a sponsored post written by me on behalf of 1 Natural Way, a TRICARE breast pump provider. All opinions are entirely my own.   Being a military spouse has its challenges when it comes to meeting and making friendships.  Add having babies to the mix and boy oh boy.  As a military family, … [Read more…]

Posted in: Empowering Women, Life As Navy Military Family Tagged: Empowering Moms, Empowering Women, Military Spouse, Navy Spouse, Parenting

Be Proud Of You!

April 18, 2018 by MomJonz

It’s ok to be proud of yourself and shout it from the mountain tops! Don’t feel that you should be ashamed of your accomplishments (no matter how small or large) or where you came from. We tell our kids to be proud of themselves, but do we realize how much they mimic us? That’s right! … [Read more…]

Posted in: Empowering Women, Empowering Youth, Life Tagged: Empowering Moms, Empowering Women, empowering youth, Parenting, Self Care, self-esteem

Troubleshooting Your Child’s Tantrums

September 22, 2017 by Guest

One of my favorite things about being a father is watching my son’s personality and sense of self develop. The kid has a great sense of humor and is constantly developing new skills. Unfortunately, as kids grow more into themselves, they also try to dictate their own will more often, even if that “will” involves … [Read more…]

Posted in: Empowering Women, Family, Life Tagged: Family Life, Parenting, The real of parenting

Yeah, This Mom Lost Her Mind When It Came To Education

September 8, 2017 by MomJonz
What is education

What is education?  I know this seems like a strange question for some, but I think it’s important to discuss and ensure you know where I’m coming from for future posts. What Is Education When I speak of education, I speak from the meaning of an enlightening moment and gaining knowledge to help one succeed … [Read more…]

Posted in: Education, Empowering Women, Empowering Youth, Family Tagged: Education, Education and Youth, Parenting

Yes, I See Skin Color and Proud of It

August 25, 2017 by MomJonz
Do you see skin color

Dear people, this is new and out of my comfort zone.  But when you know you’ve been pushed along to share your story you must obey and do so. So here goes….  I hope this starts a new conversation between you and I.  I hope it helps with opening discussion amongst neighbors, co-workers, family, and … [Read more…]

Posted in: Empowering Women, Empowering Youth, Family, Home, Life, Love, Self-Esteem Tagged: Education, Empowering Women, Family Life, Parenting, Race discussions in America, Race Discussions with kids

Back-To-School Shopping With Fashion Diva Girl – There Goes My Budget

July 26, 2017 by MomJonz

I scream, you scream, we all scream “IT’S BACK-TO-SCHOOL time!”  Yes, I love summer vacation and being home with the kiddos, but I also love when everyone packs up and heads out the door for a few hours each day.  Carlos and I can sit quietly on the couch without hearing, “Mommy, she’s talking to … [Read more…]

Posted in: Empowering Women, Family, Home Tagged: Family Life, little girls fashion, Parenting, The real of parenting

Define Self-esteem

June 10, 2017 by MomJonz
Define self-esteem for kids - happy kids

I decided to ask my children to define self-esteem.  My middle daughter replied, “It has to do with bullying.”  My eldest replied, “confidence, being ok with self, loving yourself.”  My youngest replied, “hmmmm….something to do with plants.  You know, they have stems!”  I immediately began rubbing and shaking my head.  Being the mommy I am, … [Read more…]

Posted in: Empowering Youth, Self-Esteem Tagged: empowering youth, Parenting, self-esteem

5 Ways to Trick Your Kids into Eating Healthy

June 5, 2017 by Guest
Healthy eating for your kids

A well balanced diet is vital to promoting healthy growth and strong physical health in children, of course. But did you know that proper nutrition has a profound effect on your child’s mental health as well? (Just refer to this article on the link between nutrition and mental health.) Proper nutrition can affect your child’s … [Read more…]

Posted in: Empowering Women, Family, Home Tagged: Family Life, Healthy Habits, Kids, Parenting

It’s Here, Summer Break With Your Tween

May 26, 2017 by MomJonz

Summer break is quickly approaching, and I have summer break with tweens!  OH MY!  I mean, it will be here before we can blink.  The last day of school for my crew is today, May 26. YIKES!!!  So, the one question my kids always ask, “so, mother, what are we doing this summer?”  

Posted in: Education, Empowering Women, Family, Life, Life As Navy Military Family Tagged: family, Family Life, Kids, mamas and coffee, Parenting, Parenting Tweens, Raising Tweens, Tweens
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