by Mamas and Coffee® | Oct 27, 2024 | Empowering Women, Life, Self Care
Energy is a really important thing to try and keep on top of in life generally. As long as you are able to do that, it generally means that you are going to have a much better ability to live well, to look after yourself with all that this can entail. And that is...
by Mamas and Coffee® | Jun 18, 2024 | Self Care
Life is a whirlwind of responsibilities, from managing work and household chores to ensuring the kids are thriving. Amidst the hustle and bustle, it’s easy to forget about the most important person – YOU! Yes, you heard that right. You deserve some pampering and...
by MomJonz | Mar 12, 2024 | Empowering Women, Life, Self Care
Creating a Plan of the Day (POD) is like setting up a roadmap for success and sanity, especially for us mamas juggling the endless demands of family life, work, and personal ambitions. It’s easy to get lost in the whirlwind of tasks and responsibilities, often at the...
by MomJonz | Jan 27, 2024 | Empowering Women, Self Care
Picture us cozied up on the couch, each sipping on your favorite hot brew in our empowering Mamas and Coffee® mugs, ready to dive into a heart-to-heart chat. Today’s topic? The game-changer in our bustling lives as moms – self-care. Often shuffled to the...
by MomJonz | Dec 5, 2023 | Empowering Women, Self Care
The holiday season, with its twinkling lights and festive cheer, is often hailed as the most wonderful time of the year. Yet, for many mamas, it can also be the most hectic and stressful season. As we dive headfirst into the whirlwind of holiday preparations, shopping...
by Mamas and Coffee® | Nov 6, 2023 | Empowering Women, Self Care
Once you’ve finished work, what do you do with yourself? Are you the kind of person that heads to the gym to be able to run out all of the adrenaline you’ve built up through the day? Do you like to go for a walk so that you can get into nature and breathe...
