Mamas and Coffee®
Inspiring & Empowering Women One Sip At A Time
About MomJonz
Introducing the remarkable Sybil Jones, lovingly known as “MomJonz”! With a contagious zest for life, she’s the go-to source for a fresh take on motherhood. Sybil’s mantra is simple but powerful: “Know You B e You Love You®.” She’s a firm believer that by taking care of yourself first and nurturing your relationship, the love and energy will naturally flow to your children. Sybil is a stroke warrior, a dedicated military spouse, and a mom to teenagers.
Want to dive deeper into her vibrant world? Read more about MomJonz on her full bio page!
Check out our blog
Get your daily dose of life tips and coffee love – read more on the Mamas and Coffee®
What Are The Types of Stroke
In this article, I'm going to give a quick...
What Is A Mini Stroke
Have you heard someone talk about a mini stroke?...
My Journey with Anxiety After Stroke
One of the hardest things about recovering from...
Rare Causes of Stroke
When most people hear the word “stroke,” we...
What is Carotid Artery Thrombosis?
Carotid artery thrombosis might sound like a...
Remember Stroke Symptoms with BE FAST Acronym
Have you ever heard of the acronym BE FAST?...
Mamas and Coffee® Talks
Mamas and Coffee® Talks are designed to bring women together to discuss topics such as self-love, self-care, parenting, and life in general. These events offer both virtual and in-person options, allowing women to connect and support each other in a safe and welcoming environment.
Mamas and Coffee® Chats
Join MomJonz for her morning coffee chats, where in just 15 minutes, she offers her 2 cents on life topics. Sit back, relax, and let her inspire and empower you one sip at a time.
