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Inspiring & Empowering Women - Know You Be You Love You®

Remote Work For Military Spouse Employment

May 9, 2019 by MomJonz
Remote work for military spouse employment

I met a dashing young man in college years ago but didn’t give much thought to it because I had career goals that didn’t include a husband, kids and most definitely, nothing near a military life.  That all changed when I walked down the aisle and said, “I Do!”  That dashing young man is now … [Read more…]

Posted in: Empowering Women, Life, Life As Navy Military Family Tagged: Military Life, Military Spouse, Military Spouse Employment

Welcoming a Tiny 12

May 7, 2019 by Sponsored

In the Northwest, the only thing that is taken more seriously than your cup of coffee is Seahawks season. September through the Super Bowl, fans all over the state of Washington treat Sundays and Monday nights with the same deference as a religious holiday. If you’re expecting a new arrival, welcome your little one into … [Read more…]

Posted in: Empowering Women, Life Tagged: baby shopping, Empowering Moms, Family Life, Moms, Parenting

Hold ‘Em Tight and Be Cute While You Get Your Fitness On!

April 30, 2019 by MomJonz
MomJonz working out in her cute sports bra and gear

Are you looking for functional, but cute sports bras to exercise in?  When I first started working out, I grabbed any ole thing I could find from my dresser.  Why?  Cause I didn’t want to invest in workout clothes.  And that’s ok.  Especially if you’re unsure about your dedication of hitting the gym, pavement, bike … [Read more…]

Posted in: Fit, Skinny Fit and FABulous Tagged: body image, Exercise Clothes, Skinny Fit and Fabulous, skinny shaming

Getting My Food Prep and Vacuum Sealing On

April 26, 2019 by MomJonz
food vacuum sealer is great to save food

Look, folks, I’m not even going to pretend that I do right. I stink when it comes to food planning, food prepping and food saving. HORRIBLE! Spell it with me… H O R R I B L E. It’s ok though, I’m going to do better. Who else is with me in this struggle? Don’t … [Read more…]

Posted in: Empowering Women, Home Tagged: Food, Home Organization, Kitchen Gadgets

7 Signs You Are A Good Parent

April 23, 2019 by Guest

When it comes to parenting, most of us frequently question if we are doing it right. But, we won’t really be able to tell for a long time- a time when our children are old enough to be parents. 7 Signs You Are A Good Parent Modern parents take their duty as a parent quite … [Read more…]

Posted in: Empowering Women, Family, Parenting Tagged: Parenting, Parenting articles, Parenting Blog, parenting tips, Raising Kids

Tips to Make Learning at Home More Fun

April 16, 2019 by Guest
Making learning more fun at home - math homework

Whether you are looking to support your child throughout the school year or want to make sure they don’t fall below grade level this summer, you’re probably going to get some pushback. School can be overwhelming for kids, and when they come home, they just want to play. The problem is that often times kids … [Read more…]

Posted in: Education, Empowering Youth Tagged: Education, Education and Youth, Educational Tools, empowering youth, Math For Kids, Reading For Kids

Dixie Cups Man!

March 26, 2019 by Guest
Become a great husband

Learning to be a father and husband is a real struggle.  Trying to figure yourself out while you are trying to figure out the women you love is a real confusing time. My wife and I got together in our early twenties.  At that point in time the only thing I knew about relationships was … [Read more…]

Posted in: Empowering Women, Family, Life, Love Tagged: family, Family Life, Love, Marriage, Relationships

No, I’m Not Paying You To Clean Your Room

March 22, 2019 by MomJonz

So, we’ve determined my answer to the question “should kids get an allowance?” Be sure to go over and read that article. Now let’s talk about why we do not associate payment with chores. You read that right. Our kids receive an allowance every month, no strings attached. But, there is a lesson behind it. … [Read more…]

Posted in: Empowering Women, Empowering Youth, Home, Life Tagged: Chores For Kids, chores for teens, empowering youth, Finances, teaching kids finances

Skinny Girl To Fit Fabulous Woman

March 12, 2019 by Guest
skinny to fit

Hello Skinny Fit and FABulous Ladies! It’s so nice that us skinny girls finally have a voice through this beautiful lady, Sybil Jones! I am honored that she invited me to share my Skinny Fit and FABulous story with you all! Let me first start by saying, it has been a long journey for me … [Read more…]

Posted in: Fabulous, Fit, Skinny, Skinny Fit and FABulous, Uncategorized Tagged: Fitness for Skinny Women, Fitness Tips, Skinny Fit and Fabulous, skinny shaming articles

My Go To Shop For Yummy Gourmet Popcorn In Metro D.C.

March 6, 2019 by MomJonz

We held our first D.C. area #MaC meetup in January.  I know, you’re thinking…“What the heck is a #MaC?”  We call ourselves #MaCs, ladies from the online Facebook group Mamas and Coffee®.  We have real, everyday conversations about love, life, family and home.  We empower one another to live life to the fullest and also let … [Read more…]

Posted in: Empowering Women, Life Tagged: Empowering Moms, Empowering Women, Military Spouse, PCSing D.C., Washington D.C.
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